Just because you’re in a different location doesn’t mean you can’t exercise! I share some tips to help you prioritize physical activity and make the most of any space you find yourself in.
Video blog: my favorite items to travel with for fitness and healthy snacking on the go
Laying out the highs and lows of a 365 day journey where I tracked every single aspect of my diet and exercise. What’s it really like to live life as a series of numbers… and is it actually worth it?
I’ll save you the click – I don’t actually love working out. At. All. So… wait, what? How does that work? The answer may surprise you.