• Home
  • About
  • Contact

Fitness & Freelance Fitness & Freelance

  • Eat
  • Move
  • Travel
  • Hustle
  • Relax
  • Live
×

freelance

Live

The Unplanned Remote Worker’s Guide to Physical & Mental Health

Our lives have been collectively turned upside down and many of us have been thrust into working from home. How can we take care of our physical and mental health as we adjust to the new normal?

Relax

Tech tension: 6 places our devices give our bodies stress

Combatting some common aches and pains (brought on by the overuse of technology) through simple mindfulness techniques

Hustle

Why I freelance: working to live, not living to work

Not losing sight of the flexible lifestyle that led me into independent work in the first place.

© 2023 Copyright Fitness & Freelance

  • About
  • All Posts
  • Privacy Policy
  • Contact